Chicken Kiev with mustard parsnip mash
Chicken Kiev with mustard parsnip mash
Recipe for two people, halve the ingredients for one person or increase for more!
A lighter, gluten-free version of the family favourite, using crunchy ground almonds to coat chicken Kievs and stuff them with an indulgent blend of garlic, olive oil and parsley.
Ingredients
- 120g cherry tomatoes
- 1/2 lemon
- 2 garlic cloves
- 2 tbsp oil
- 2 tsp wholegrain mustard
- 2 x 170g chicken breast
- 400g parsnip
- 6 tbsp ground almonds
- 80g green beans
- Handful of flat-leaf parsley
Allergens:
Mustard, Nuts
Method
Preheat the oven to 220C / gas mark 7 – or quite hot on a boat oven!
To make the Kiev filling; finely chop the parsley leaves and finely chop the garlic Place in a bowl and stir in 1 tbsp olive oil. Carefully make a cut in the thickest part of each chicken breast to make a pocket (around 5cm long) and stuff with the Kiev filling.
Place the ground almonds in a separate bowl with a pinch of sea salt and black pepper. Gently coat each chicken breast with 1/2 tbsp oil and then coat in the ground almonds. Place on a baking tray lined with parchment paper and put in the oven for 25 mins, until cooked through.
After the chicken has been cooking for 15 mins, place the cherry tomatoes on another baking tray in the oven for 10 mins.
Meanwhile, peel and chop the parsnip into 1cm cubes. Trim the green beans.
Boil a kettle. Place the parsnip in a saucepan, cover with boiling water and simmer for 15 mins, then add the green beans for a further 4 mins until tender. Drain the vegetables and set aside the green beans. Mash the parsnip with a potato masher (or with the back of a fork) and stir in the mustard.
Serve the chicken Kiev on two warm plates alongside the parsnip mash, cherry tomatoes and green beans. Squeeze over the juice from the half lemon.
This recipe is taken from Mindful Chef & we simple adore their meal boxes and recipes as they are quick and simple to make on a boat.
WHAT CLIENTS SAY
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I just wanted to say Thank-you very much for the weekend charter. It was exactly what we were after (albeit cold!) plus Andy was an awesome teacher and great company. We’ll definitely be keen to book again soon!
We had a fabulous four days. Marina is ideally placed for the Solent, boat was in great condition, well equipped and a joy to sail. We were well briefed and the shore side team including the dog very friendly.
We charted one of the sailing yachts for a fantastic weekend cruise in the Solent. The boat was in superb condition and well equipped, the staff was very helpful explaining how things work on the yacht and there was also a video available with all the important information. 10/10 would recommend!
Had a fantastic week chartering Blue Otter, Alex was incredibly helpful and sent loads of information and date checking prior to booking. There was a handover video and both the handover and return were really smooth. The boat was lovely and well maintained and Lee was really helpful in recommending places to visit (and helping identify the steering issue as an autopilot takeover - doh!). Definitely will be back and would fully recommend!
Just back from a lovely week in the Solent. Great service from HPYC from first inquiry through to return handover. Very straightforward to deal with, and the yacht was in excellent condition. We've chartered from many companies in the UK and abroad and the attention to detail (and flawless inventory!) was second to none. Everything about the yacht and equipment had clearly been well looked after and was in immaculate condition. Great service, will use again.
Always very friendly service, and well-maintained yachts. Easy check-in and checkout. Will be back...
We had a great time and were very happy with everything. Your team were genuinely friendly and were very helpful when we needed it. Is a big contrast to many charter companies I have dealt with in the past.
Watching the sun go down with a glass of bubbly on the deck of a sparkling yacht was unbelievable. What a treat, and a much needed change of scenery in these troubled times. We will be back for sure
Fab service, nothing too much trouble, including my daft questions. I'll be a repeat customer for sure!
We had a great time sailing with Lee for a few days at the beginning of September. Hamble Point Yacht Charters supplied us an impeccable 45 ft Hanse yacht, which was handled with complete mastery by Captain Lee. It was a privilege to sail with Lee, who is clearly a highly skilled professional taking great pride in his work ... but who is also a fantastic character with a great sense of humour and plenty of fun stories to keep the whole family entertained. He balances the serious side of safety and learning about sailing with a whopping dose of amusement and good cheer. We sailed the Solent in some decent seas, visited Bucklers Hard on the banks of the Beaulieu River and learned lots about British nautical history. Our boys started somewhat of a fishing trend catching bass off the back of the boat in Portsmouth and we would love to sail with Lee again in the future. The man truly knows his stuff, maintained the boat impeccably and went to every effort to ensure that we had a great time. Many thanks to “Shippers” and Hamble Point Charters. We’ll be back.
Chartered bareboats with HPYC on numerous occasions most recently in Sept 2020. Always helpful and accommodating. Highly recommend.
We had a fantastic weekend sailing on Loxley B. Boat in super condition and spotlessly clean, Alex. and the team very thorough and always on hand to answer any questions. A great experience. We will be back. Thank you!
Lots of information from office with a friendly service. We selected a one of the cheaper yachts and was please with find everything work and was cleaned and tidy. We will definitely be back
This was the first time we had tried chartering and as experienced racing sailors we didn't know what to expect. Covid has closed down all our events this year so this was a chance to get afloat at least once in 2020. What a great experience and Alex and all the Hamble staff could not have been more friendly or helpful. We had a great three days and we will be back !! We would have no hesitation is recommending Hamble Point Yacht Charters.