Pip Hare, a first-time entrant in this year’s Vendee Globe, highlights that “as human beings we have an incredible capacity to keep improving, learning and adapting regardless of our age or stage in life”. A step on the route to adapting is acceptance of change. Dee Caffari, Vendee Globe racer and round-the-world record holder highlights that we must “accept that we must adapt to the new environment we are living in” which includes focussing “only on what you can control and don’t waste energy worrying about things that are outside your control”.
Our energy is far better spent on the controllables than being consumed with worry.
Pretty much all the sailors recommend developing a new daily routine, a structure to your time in isolation. Pip Hare believes that “it is important to create your own structure and try to follow it. Build each day around your short term objectives blending what you must do with downtime and fun.” This advice is echoed by Enda O’Coineen, the first Irish entrant into the Vendee Globe … “I suppose the first lesson is just to develop a routine. In other words, separate out your tasks. Set mini goals each day for what you want to do and what you want to achieve”.
It's clearly still of value to set time aside to structure your days, focus on small goals and achievements and take joy in such tasks. Making time for 'downtime' and leisure and something you find enjoyable is just as important.
Dee Caffari points out the downside to 24/7 connectivity “We are bombarded with information via the media and we do need to take news onboard. However, if you find that listening or reading the news is increasing your anxiety or stress levels then limit your exposure to it”. Obviously, the HPYC blog doesn’t count!
Keeping updated and educated on current affairs is important but don't let it consume you!
Sir Robin admits to being worried about keeping himself together mentally and “took to learning poetry … I committed all these wonderful poems to memory. I’d sit there steering while reciting to myself”. Dee Caffari suggests “Is there a project that you have wanted to take on but never had the time”. Maybe now is the time to revisit some of those things you never got round to. Perhaps there is an online navigation course that you have been putting off or it could quite simply be getting out the charts and doing a practice passage plan?
Taking on a new project will give you a sense of satisfaction and help with a positive use of spare time.
Samantha Smillie, who is currently in isolation on her yacht in Greece points out that “if I can manage some stretching positions in the 2x1 metres of flat space I have, anyone can. It occurred to me yesterday that I could use a mooring line to do some skipping on the harbour wall.” Pip Hare concurs “include movement and exercise in your daily routine … there are plenty of exercises that can be done in confined spaces, for ten minutes at a time, working arms and legs, using bodyweight resistance to keep mobile and strong.”
Don't be afraid to access new workouts online, if you have access to youtube there are an abundance of workouts to try. Likewise some simple stretches on your balcony or in the back garden can be brilliant for the mind and soul.
All the sailors had something to say on the importance of communication when in isolation. Both Pip and Enda recommend that we “pre-arrange times to make calls” and to “set up that routine and that regularity where at a certain time you talk”. Dee points out that even “a five-minute chat once a day could really lift someone’s spirits and be something they look forward to”. Samantha admits that she “learned a lesson in setting pride aside to admit you’re lonely … if you reach out, there will always be someone to pick you up when your inevitable meltdown comes”.
Being isolated doesn't have to mean being alone, with the wonders of email, skype, whatsapp people can be connected at a touch of their fingertips. Don't be afraid to pick up the phone, chat with a neighbour across the fence or to write someone a letter or card.
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Thanks to all again for a great charter and the effort taken to make the handover so efficient. Especially with the videos
First time using Hamble Point Yacht Charter and will definitely be back. Location, range of boats and value for money all excellent. The team was very friendly and efficient, and the boat we chartered (Blue) was in good condition and well equipped.
Chartered 37 Hallberg Rassy for a weekend mid Jan. Booking process and communication prior to booking was friendly and informative. The yacht was immaculate and had everything we needed for the weekend. Simple check out process, lots of information provided in the personal review of the yacht. Returning the yacht was just as simple and the security deposit was refunded within 3 days. Highly recommended, we will be returning customers.
We comprised a group of 5 friends; Chartering Kasara, a well appointed Halberg Rassy 36, for a long weekend, taking part in the Round Table Area 45 Presidents Rally.The boat was clean and ready for our arrival, and we were away in good time, she sailed well and when we returned on the Sunday evening the hand back was quick and easy.We all agreed we had had a great time, and would charter again in the future
Hi, I've chartered bareboats from Hamble Point Yacht Charters on a number of occasions - mostly weekends, working my way through their fleet of yachts. Really friendly people, swift to respond. Boats are always in good condition, ready to sail. Their location makes it easy to get to the Solent swiftly. Highly recommended
Just a quick one to say thanks for all your help over last couple of years which has been leading up to me getting my Yachtmaster Offshore award. First rate service both on the sailing school and chartering side.
Looking forward to taking more boats out and going on other sailing ventures with you guys next year!
Finally, just to say that the examiner was outstanding as an Examiner. Really friendly chap and really wanted me to pass. Would also help in giving tuition about alternative ways of doing things after I had completed a manoeuvre.
August 2019. We had an excellent sailing trip around the Solent, staying at a different mooring each day, sometimes in marinas, sometimes on mooring buoys. Hamble Point Yacht Charters was a perfect choice for us. Their location at the mouth of the Hamble river is absolutely ideal, giving immediate access to the central part of the Solent. The company is super efficient and very friendly, and they provided an outstanding service. The boat was in good condition, clean and eveything working. We have chartered with them a couple of times now and we will be back!
Just returned from a 1 week bareboat charter of Aeolus. The service through researching the options in October, where I popped in whilst in the area to view available boats, through the booking process and the charter itself was great. This particular boat may not be the newest on the water but is maintained to a high standard and allowed us a wonderful week crossing the channel to Fecamp and Honfleur before returning for a couple of days in the Solent. Nothing was too much trouble for HPYC and as a regular charterer around the UK and Europe the efficiency and quality of service delivered is appreciated, especially confirmation of the return of the security deposit emailed to me before I got home.
We sailed overnight to Alderney onboard Abraxas, which is a First 40.7. Initially in strong winds we made excellent progress and for the last couple of hours motored in no wind. This boat is good for passage making if you have an experienced crew happy to handle the large main sail.
Friendly welcome. All staff helpful. Relaxed atmosphere. Instructors gave clear explanations of safety equipment and how to perform tasks expected of crew. Very tolerant of mistakes made. Encouraged us to be more independent as the week went by to help build our confidence. Berthed in a number of different marinas each presenting different issues to consider when berthing. The whole experience was most enjoyable and I feel able to crew for other skippers. Excellent value.
The boat and equipment was in good order. We learnt a huge amount in a friendly and fun environment. I wouldn't hesitate to use HPYC for training or charters in the future.
We had a great charter of the yacht Appaloosa from HPYC. The boat was very clean when we boarded her, and was ready for us to board at the agreed time. The staff were very helpful and helped us straight away with any queries.....and my security deposit return was confirmed very quickly. I will definitely consider chartering from HPYC again!
When asked what they thought of HPYC and the day we provided for them: "Excellent"! Everything, as always, was excellent!